ZoneSteady vs Apple's Workout app
Apple's Workout app is good. ZoneSteady adds coaching and progress tracking.
| Feature | Apple Workout | ZoneSteady |
|---|---|---|
| Availability | Built in | App Store |
| Price | Free | Free |
| Zone coaching | Shows heart rate zones Heart rate zone alerts in custom workouts | Zone coaching: full-screen zone color plus pick-it-up / ease-off cues |
| Training trends | Training Load and Cardio Fitness trends in the Fitness app | Trends built for zone training: Fitness & Form, readiness, running efficiency (distance per heartbeat), Load Focus |
| Workout features | Supports custom workouts and alerts | Hybrid Race: stations, run splits and transitions iPhone live workout screen |
| Apple Health | Both save to Apple Health | Both save to Apple Health |